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Crossfit, Fitness, Gym, Powerlifting, Strongman

Hex Dumbbell ‘ın Standart Dumbbelllara Göre Avantajları

Ömür tarafından 25 Nisan 20237 Mayıs 2023 tarihinde yayınlandı

25
Nis

Dumbbell, birçok farklı fitness programında kullanılan çok yönlü bir egzersiz aletidir. Ancak, standart dumbbelllar yerine hex dumbbellları tercih etmek, birçok avantaja sahiptir. Bu yazıda, hex dumbbellların standart dumbbelllara göre avantajlarından bahsediyoruz.

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